Monday, September 23, 2019

22 Equinox Journaling Prompts To Balance Your Life


Today's Equinox marks the day when daylight and night-time are equal in length. It also coincides with the sun entering Libra, which is linked to the Justice card in the Tarot.

So, whether you are celebrating the Spring or Autumn Equinox, the common theme is Balance.

Hence, the following equinox journaling prompts are universal rather than specific to any geographical location. 

These prompts are designed to explore opposing energies in our lives and find ways to align, adjust, and integrate them.

Creating balance in your life is an ongoing process, and with this collection of seasonal prompts you can do some serious but also fun and fascinating soul work over the coming weeks.

Each prompt consists of two positions. Draw a card for each, and if you like you can also draw a third card to explore how to align the opposing energies.

22 journaling prompts to balance your life:

1. Withdraw from… / Connect with…

2. My heart / My mind

3. I learn / I teach

4. Denial / Acceptance

5. I am free to… / I am responsible for…

6. I am confused about… / This will give me clarity:

7. Imagination / Reality

8. Knowledge / Wisdom

9. My struggle: / My power:

10. I trust: / I doubt:

11. My plan: / My action:

12. I fear: / I embrace:

13. Habit / Change

14. Stop… / Start…

15. Renew: / Discard:

16. Slow down / Accelerate

17. Fly high / Lie low

18. My pain: / My pleasure:

19. This is ending: / This is beginning:

20. Conflict / Peace

21. I resist: / I surrender

22. I choose: / I receive:

⭐Play the Equinox Divination Game⭐

Just like the Solstice Divination Game, playing with these journal prompts doesn’t have to be limited to the time of the Equinox.

Play whenever you feel you need to create balance in your life.

Printable cards and instructions are available on my Ko-Fi page

22 equinox journaling prompts

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Ko-Fi - Creative Tarot Journaling


Tuesday, September 10, 2019

Emotional Healing with the Pisces Full Moon

emotional healing with the pisces full moon

There is always something mystical about the full moon - its illumination, intense energy and impact it has on our feelings and emotions. 

The Pisces full moon is just around the corner and has already gifted me with some psychedelic dreams 😄

But weird dreams are a sign of something more magical - the full moon's power to supercharge our intuitive, psychic and artistic abilities.

Even more so, tuning into the Pisces full moon energy can help us recognise and free ourselves from emotional blocks and self-limitations.

So, let it all come out, feel what you feel, sit with it and observe it without judgement. It's all part of emotional healing.

In practical terms

  • if in doubt, trust your gut
  • be mindful that emotions may become more intense, which can be confusing
  • express your feelings without shame (crying is a good stress reliever)
  • pay attention to your dreams
  • meditate to open your third eye
  • get creative (write, draw, make)
  • apologize sincerely to someone you hurt in the past
  • connect with your spirit guides or any cosmic forces you want to connect with
  • practice calming yoga poses (e.g. child's pose, shavasana, lotus)

While the Pisces full moon can assist with emotional healing, please remember that there is no miracle cure happening overnight.

Emotional healing is a process, and during the upcoming lunation we have the chance to move this process forward, to progress on our journey.

How can the Tarot assist you on your healing journey?

Check out this wonderful article I have recently discovered - Tarot and Astrology are recognised to be beneficial for mental health and as a result used more widely in mainstream therapeutic settings.

That's why in my work I focus on teaching the Tarot and how you can apply this magical tool in everyday life to nurture your mental wellbeing in an empowering way.

For more guidance and connection, please do check out my Ko-fi page.

Warmest wishes,

Christiane



Tuesday, August 13, 2019

When Patience Becomes A Curse

when patience becomes a curse

Patience is a virtue.

Or is it?

I have been brought up to be patient, to avoid short-fused hot-tempered reactions, to take my time rather than rushing, to be patient with myself while trying to learn a new skill etc.

But along the way I have noticed that sometimes patience was holding me back.

Like when I was patiently

  • tolerating toxic people, hoping they would change
  • sticking with a shitty relationship, hoping it would miraculously turn into something wonderful
  • enduring a dead-end job, hoping its boredom and lack of spirit wouldn’t kill me

It can be easy to confuse patience with not setting boundaries.

Because patience often requires effort, it can be exhausting after a while.

So when you draw Patience from the Cosmic Journaling Oracle deck, you can ask yourself:

  1. Do I need to be more patient, or is it time to set some boundaries?
  2. Who is testing my patience? Is it worth it?
  3. In the past, in what situations should I have been more patient and why? And when did patience not serve me but stopped me from moving forward?
  4. How do other people show patience towards me (in a family setting, amongst friends or at work)? Have I tested their patience?

Patience is a virtue, but it can also be a curse. How is patience serving you?

Warmest wishes,

Christiane


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Wednesday, April 24, 2019

Living The Tarot - Ten of Wands

ten of wands, cosmic faery tarot

Sometimes it's fun but also worthwhile taking tarot images literally.

When the Ten of Wands pops up as your guidance card for the day (or week), ask yourself whether you have been paying attention to your posture recently.

We often allow our bodies to slouch and stoop without realising that this can have a huge effect on our mood, self-esteem and confidence.

On top of that, someone with a stooped posture can indicate unconscious limiting beliefs or emotional baggage they keep carrying around.

So, check in with yourself right now. Are you standing tall and straight?

Shoulders back with chest forward is your ideal posture.

A quick and easy exercise you can do to lift your mood instantly is to stand tall and lift your arms with your hands in fists (or victory sign) as if you have just scored a goal.

back exercise victory pose

While in this victory pose, say to yourself something like I am strong, I am powerful or I can do this. Anything that spurns you on for the day and gets you going with more positive energy.

This is a great little exercise to turn into a daily habit as it will improve your wellbeing not just on a physical but also emotional level.

You can do it as often as you like during the day.

Why don't you make a start today and let me know how it makes you feel?

Warmest wishes,

Christiane

Connect with me on:

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Ko-Fi - Creative Tarot Journaling



Wednesday, March 20, 2019

Hello Spring Ostara Tarot Spread

 spring ostara tarot spread

The Ace of Coins from the Alchemical Tarot perfectly captures the spirit of Ostara and the official beginning of Spring.

The hare reminds me of the white rabbit from Lewis Carroll’s Alice in Wonderland beckoning us to follow him down the hole for a new adventure.

And yes, the Spring Equinox is a time for rebirth, renewal and new beginnings.

After a dull winter, the longer and warmer days tend to make us feel more optimistic and hopeful for the coming months ahead.

As part of your Spring Equinox celebrations and seasonal explorations, here is my Ostara tarot spread you could incorporate:

1. What are the seeds that I’m sowing? 

The energies you are releasing that you might not be aware of. Whatever you’re doing at the moment (especially unconsciously), what effect may it have?

2. What seedlings are emerging around me? 

What is already developing around you that you may not be aware of? A project you recently started, or a goal you’ve set yourself, what is emerging from it so far?

3. What do I need to focus on until the Summer Solstice? 

A task you need to carry out, a skill you need to acquire, or anything you need to pay attention to that will help you achieve your goal.

For each question, you can pull up to three cards to gain some insight.

I hope you enjoy my Ostara tarot spread, and please do let me know how it works for you.

For more seasonal tarot spreads and creative tarot journaling ideas, please check out my Cosmic Faery’s Journal Workbook.

Wishing you a Blessed Equinox,

Christiane🌷


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Monday, February 18, 2019

22 Side Effects You Experience When Learning The Tarot

The High Priestess - Housewives Tarot

If you are interested in learning the Tarot, you need to be aware of some serious side effects you may encounter.

You see, learning the Tarot isn't about memorising card meanings. It's actually living the whole damn thing every day and every moment.

It's a way of life.

It's about doing a lot of inner work that turns your insides out and puts it all back together again, but differently.

It's breaking and healing.

If you think that spiritual awakening is all love n light, you're mistaken. If you don't confront and deal with your darkness, you just live in an illusion.

But worry not. The side effects you experience when learning the Tarot will help you become a better person and live your best life.

Here are the most commonly experienced side effects as reflected in the 22 cards of the Major Arcana:

The Fool: You start to discover new aspects of yourself.

The Magician: You realise anything is possible.

The High Priestess: You learn to access your inner wisdom.

The Empress: You become more creative.

The Emperor: You feel empowered.

The Hierophant: Amongst family and friends you start to feel a bit of an outsider...

The Lovers: ...but you will also meet like-minded souls and make new friends.

The Chariot: You will leave your comfort zone behind...

St:rength ...and have the courage and passion to persevere.

The Hermit: You start enjoying your solitude.

Wheel of Fortune: You worry less about what you cannot control.

Justice: You learn to balance logic with intuition when making important choices.

The Hanged Man: You begin to see the world differently.

Death: You become a new person.

Temperance: You stress less and live more in the flow.

The Devil: You recognise and deal with the dark stuff in your life.

The Tower: You question everything.

The Star: You begin to see the bigger picture.

The Moon: You will fall in love with the moon.

The Sun: You realise that happiness is a choice, and confidence is a daily practice.

Judgement: You rise above drama.

The World: You look back at your life and see how far you have come.

These are only 22 side effects most people will experience, but there are also reports of reduction in anxiety and depression when working with the tarot over a long period.

Have you experienced any side effects not listed here? Let me know!

Warmest wishes,

Christiane


Connect with me on:

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Medium - Simplify your Life

Ko-Fi - Creative Tarot Journaling